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Saturday, October 10, 2026
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Ballet Star Matthew Ball on Demanding Parts and Social Media Scrutiny: 'I Don't Feel Protective About My Body'

Within the hushed ambiance of a hotel bar near London's prestigious dance company, Matthew Ball requests a mint tea. The dancer's carriage is naturally upright, his arms muscular beneath a plain white T-shirt. On stage, ballet dancers can seem like powerful deities, yet frequently offstage they are small. Not so Ball, whose height is one reason for his popularity for heroic characters and pas de deux work. With fine features and piercing eyes, there's a touch of a brooding actor about him.

An Apparent Rise to the Top

At 31, Ball is experiencing the peak of a career that has advanced smoothly. Growing up in Liverpool, he encountered minimal teasing for his early interest in ballet. Entering the Royal Ballet School at 11, he moved straight into the company and was promoted each year, attaining the top rank of principal in 2018. He has relished taking on substantial characters, particularly the psychological turmoil found in a famed choreographer's ballets.

"Your breath is short, your legs get heavy, but it’s really a neural fatigue."

Ball's next starring appearance is in a talk, in an "In Conversation" series aiming to offer behind-the-scenes perspectives into a performer's art. He will walk the audience through a role, demonstrating his mental process while execution. Yet in more comedic ballets, the test is profound. "A classic ballet is one of the most demanding technically," he notes.

The Psychological Struggle and After the Show Emotions

What about after a performance, when he has succeeded? "It's pretty good," he admits. "But because I'm trying to squeeze all the juice out of it, and get immersed in the character, quite often I do feel self-conscious afterwards. After an intense role I'm always like: God, what must people think?"

In person, Ball is reflective, polite, and prone to laugh at himself. Yet a choreographer once observed on a "kind of suffering in him." Is there? "I am very energetic in general, but I do have a dark side," he reveals. "I kind of enjoy pessimism sometimes. I've always felt that negativity has been an instigator for good change."

Early Motivations and Artistic Inspirations

His tenacity stemmed from early setbacks. Not excelling in competitions at school made him "driven!" It was fuel to prove he could achieve. Discovering the book *Mao's Last Dancer* was a "pivotal" moment. "It changed everything, it made me go a bit obsessive," he remembers.

The next endeavor is making his own choreography. In his view, "organic movement has value." "Challenging the rules is interesting, but just pretending that they’re not a thing any more – I don’t know how far you can go with that." He aims his work to be loaded with meaning, drawing inspiration from literature, compositions, and art.

Close-Up Performance and Personal Dynamic

He also favors presenting dance in more intimate venues. "It was just really thrilling," he says of a past experience. "You’re so near to the viewers. I felt as if they were thinking: 'That’s a person, and they’re sweating.'"

Ball has created pieces with his girlfriend, fellow lead dancer Mayara Magri. The degree of faith between them is evident. "We first practiced on a beach," he says of a audacious lift. "It resembled Dirty Dancing." The couple are not usually matched on stage at their main theater, which is perhaps healthy. "We’re both quite strong-willed people, so it’s not always hunky dory," he admits. "Yet I feel like we’re each other’s biggest supporter."

Regarding Instagram and Physical Image

On social media, followers can see videos from his dance films and images that showcase a sculpted physique. Does he mind that the response can be a bit objectifying? Not really. "The body is just what we use, so I don’t feel very precious about it," he states. He compares it to viewing Michelangelo’s David—an object that can be seen on multiple ways.

Ball describes his younger self as "desperate for success." Did it lived up to his expectations? "I am conscious of how reality is a different thing to the aspirations you made as a child," he reflects. He probably has about ten years of performing left. "I suppose in the future, I want to be a bit more kind with myself."

SM
By

Stephanie Mcbride

A productivity coach and mindfulness advocate with over a decade of experience helping individuals optimize their routines.

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